Effects of traditional concurrent training and multicomponent training composed by strength training and dance classes on functional and cognitive capacity of older adults: a study protocol

Autores/as

  • Eduarda Blanco-Rambo Universidade Federal do Rio Grande do Sul, Escola de Educação Física, Fisioterapia e Dança, Laboratório de Pesquisa do Exercício, Porto Alegre, Rio Grande do Sul, Brasil. https://orcid.org/0000-0002-7345-7832
  • Nadyne Rubin Universidade Federal do Rio Grande do Sul, Escola de Educação Física, Fisioterapia e Dança, Laboratório de Pesquisa do Exercício, Porto Alegre, Rio Grande do Sul, Brasil. https://orcid.org/0000-0002-7084-225X
  • Marcelo Bandeira-Guimarães Universidade Federal do Rio Grande do Sul, Escola de Educação Física, Fisioterapia e Dança, Laboratório de Pesquisa do Exercício, Porto Alegre, Rio Grande do Sul, Brasil. https://orcid.org/0000-0002-5649-552X
  • Caroline Muraro Universidade Federal do Rio Grande do Sul, Escola de Educação Física, Fisioterapia e Dança, Laboratório de Pesquisa do Exercício, Porto Alegre, Rio Grande do Sul, Brasil. https://orcid.org/0009-0007-0926-1134
  • Débora Marques Universidade Federal do Rio Grande do Sul, Escola de Educação Física, Fisioterapia e Dança, Laboratório de Pesquisa do Exercício, Porto Alegre, Rio Grande do Sul, Brasil. https://orcid.org/0009-0005-8465-9068
  • Andressa Fergutz Universidade Federal do Rio Grande do Sul, Escola de Educação Física, Fisioterapia e Dança, Laboratório de Pesquisa do Exercício, Porto Alegre, Rio Grande do Sul, Brasil. https://orcid.org/0009-0002-4143-2726
  • Greyse Dornelles Universidade Federal do Rio Grande do Sul, Escola de Educação Física, Fisioterapia e Dança, Laboratório de Pesquisa do Exercício, Porto Alegre, Rio Grande do Sul, Brasil. https://orcid.org/0009-0008-3275-5391
  • Caroline Pietta-Dias Universidade Federal do Rio Grande do Sul, Escola de Educação Física, Fisioterapia e Dança, Laboratório de Pesquisa do Exercício, Porto Alegre, Rio Grande do Sul, Brasil. https://orcid.org/0000-0002-3883-4938
  • Eduardo Lusa Cadore Universidade Federal do Rio Grande do Sul, Escola de Educação Física, Fisioterapia e Dança, Laboratório de Pesquisa do Exercício, Porto Alegre, Rio Grande do Sul, Brasil. https://orcid.org/0000-0003-4397-9485

DOI:

https://doi.org/10.12820/rbafs.29e0335

Palabras clave:

Combined training, Strength training, Dancing, Aging, Balance exercises, Physical activity

Resumen

The combination of strength and aerobic training (concurrent training - TG) has been a widely used intervention for improving health outcomes. Also, dance has been well described as a great aerobic activity and can be an interesting option to compose an alternative multicomponent training program. Therefore, the aim of the present protocol study is to describe the methods that will be used in a randomized controlled trial (RCT) design to identify and compare the impacts of traditional TG composed by strength and aerobic training and a multicomponent training consisting of strength training combined with dance classes (DG) on functional and cognitive capacity and quality of life of older people. The sample of RCT will consist of men and women aged between 60 and 75 years. Both interventions will occur twice a week for 12 weeks with progressive intensity and volume. Functional capacity will be assessed by gait, balance, sitting and standing and climbing tests. Strength will be assessed through one repetition maximum test (1RM) in knee extension exercise, and handgrip using a hand dynamometer. Muscle thickness will be assessed using quadriceps ultrasound. Muscle power will be assessed in the knee extension exercise at 30 and 70% of 1RM using an encoder. Aerobic capacity will be assessed using the 6-minute walk test. Quality of life and cognitive performance will be assessed by questionnaires. Comparisons between groups over time will be carried out using Generalized Estimating Equationswith a significance level of p<0.01. This protocol follows the recommendations of SPIRIT-2013.

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Publicado

2024-06-07

Cómo citar

1.
Blanco-Rambo E, Rubin N, Bandeira-Guimarães M, Muraro C, Marques D, Fergutz A, et al. Effects of traditional concurrent training and multicomponent training composed by strength training and dance classes on functional and cognitive capacity of older adults: a study protocol. Rev. Bras. Ativ. Fís. Saúde [Internet]. 7 de junio de 2024 [citado 22 de diciembre de 2024];29:1-14. Disponible en: https://rbafs.org.br/RBAFS/article/view/15245

Número

Vol. 29 (2024)

Sección

Protocolos de estudios sobre actividad física y salud

Licencia

Derechos de autor 2024 Eduarda Blanco-Rambo, Nadyne Rubin, Marcelo Bandeira-Guimarães, Caroline Muraro, Débora Marques, Andressa Fergutz, Greyse Dornelles, Caroline Pietta-Dias, Eduardo Lusa Cadore

Creative Commons License

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