Physical Education and cognitive functions in adolescents: a randomized community trial

Authors

DOI:

https://doi.org/10.12820/rbafs.31e0428

Keywords:

Physical Education, Attention, Executive function, Adolescent

Abstract

Objective: To analyze the effects of an intervention with Physical Education classes on cognitive functions in adolescents. Methods: School-based randomized community trial, in which three groups of full-time schools were exposed to interventions: (A) schools with two extra Physical Education classes per week; (B) schools with workshop with the Physical Education teachers; (C) schools with a combination of strategies A and B; and (D) control group. A total of 1,027 high school students from Pernambuco were evaluated. Attention was measured by the d2 Test, and executive functions by the Wisconsin Card Sorting Test. Differences in change between groups were analyzed using mixed-effects linear multilevel regression for repeated measures. Results: An increase in the averages of attention and a reduction in the averages of low cognitive flexibility were observed in all evaluated groups; however, the adjusted analyses showed no significant effects of any of the strategies on the adolescents’ attention. After stratification by biological sex, effects were observed in the executive functions of the girls who participated in intervention C (β = -1.70, CI95% -3.10: -0.29). Conclusion: The combination of actions in Physical Education classes is effective in improving executive functions in girls.

Downloads

Download data is not yet available.

References

1. Konrad K, Firk C, Uhlhaas P J. Brain development during adolescence. Dtsch Arztebl Int. 2013;110(25):425-31. doi: https://doi.org/10.3238%2Farztebl.2013.0425

2. Spear LP. The adolescent brain and age-related behavioral manifestations. Neurosci Biobehav Rev. 2000;24(4):417-63. doi: https://doi.org/10.1016/s0149-7634(00)00014-2 DOI: https://doi.org/10.1016/S0149-7634(00)00014-2

3. Esteban-Cornejo I, Tejero-Gonzalez CM, Sallis JF, Veiga OL. Physical activity and cognition in adolescents: a systematic review. J Sci Med Sport. 2015;18(5):534-9. doi: https://doi.org/10.1016/j.jsams.2014.07.007 DOI: https://doi.org/10.1016/j.jsams.2014.07.007

4. Ribeiro IC, Parra DC, Hoehner CM, Soares J, Torres A, Pratt M, et al. School-based physical education programs: evidence-based physical activity intervention for youth in Latin America. Glob Health Promot. 2010;17(2):5-15. doi: https://doi.org/10.1177%2F1757975910365231 DOI: https://doi.org/10.1177/1757975910365231

5. Rexen CT, Ersbøll AK, Møller NC, Klakk H, Wedderkopp N, Andersen LB. Effects of extra school-based physical education on overall physical fitness development - the CHAMPS study DK. Scand J Med Sci Sports. 2015;25(5):706-15. doi: https://doi.org/10.1111/sms.12293 DOI: https://doi.org/10.1111/sms.12293

6. Ługowska K, Krzęcio-Nieczyporuk E, Trafiałek J, Kolanowski W. The Impact of Increased Physical Activity at School on the Nutritional Behavior and BMI of 13-Year-Olds. Nutrients. 2024;16(24):4329. doi: https://doi.org/10.3390/nu16244329 DOI: https://doi.org/10.3390/nu16244329

7. Klakk H, Andersen LB, Heidemann M, Møller NC, Wedderkopp N. Six physical education lessons a week can reduce cardiovascular risk in school children aged 6–13 years: A longitudinal study. Scand J Public Health. 2014;42(2):128-36. doi: https://doi.org/10.1177/140349481350572 DOI: https://doi.org/10.1177/1403494813505726

8. Lorås H. The Effects of Physical Education on Motor Competence in Children and Adolescents: A Systematic Review and Meta-Analysis. Sports. 2020;8(6):88. doi: https://doi.org/10.3390/sports8060088 DOI: https://doi.org/10.3390/sports8060088

9. Cho O, Choi W, Shin Y. The effectiveness of school physical education on students' cognitive competence: a systematic review and meta-analysis. J Sports Med Phys Fitness. 2022;62(4):575-84. doi: https://doi.org/10.23736/S0022-4707.21.11796-7 DOI: https://doi.org/10.23736/S0022-4707.21.11796-7

10. Ardoy DN, Fernández-Rodríguez JM, Jiménez-Pavón D, Castillo R, Ruiz JR, Ortega FB. A Physical Education trial improves adolescents' cognitive performance and academic achievement: the EDUFIT study. Scand J Med Sci Sports. 2014;24(1):e52-61. doi: https://doi.org/10.1111/sms.12093 DOI: https://doi.org/10.1111/sms.12093

11. García-Hermoso A, Ramírez-Vélez R, Lubans DR, Izquierdo M. Effects of physical education interventions on cognition and academic performance outcomes in children and adolescents: a systematic review and meta-analysis. Br J Sports Med. 2021;55(21):1224-32. doi: https://doi.org/10.1136/bjsports-2021-104112 DOI: https://doi.org/10.1136/bjsports-2021-104112

12. Beltrão JÁ, Teixeira DR, Taffarel CNZ. A supressão da Educação Física nas matrizes curriculares do novo Ensino Médio. Rev. Ponto Vista. 2024;13(2):1-20. doi: https://doi.org/10.47328/rpv.v13i2.17037 DOI: https://doi.org/10.47328/rpv.v13i2.17037

13. Brickenkamp R. Teste d2: atenção concentrada: manual: instruções, avaliação, interpretação. São Paulo: Centro Editor de Testes e Pesquisas em Psicologia, 2000.

14. Rzezak P, Fuentes D, Guimarães CA, Thome-Souza S, Kuczynski E, Guerreiro M, et al. Executive dysfunction in children and adolescents with temporal lobe epilepsy: Is the Wisconsin Card Sorting Test enough?. Epilepsy Behav. 2009;15(3):376-81. doi: https://doi.org/10.1016/j.yebeh.2009.04.014 DOI: https://doi.org/10.1016/j.yebeh.2009.04.014

15. Lange F, Seer C, Müller-Vahl K, Kopp B. Cognitive flexibility and its electrophysiological correlates in Gilles de la Tourette syndrome. Dev Cogn Neurosci. 2017;27:78-90. doi: https://doi.org/10.1016/j.dcn.2017.08.008 DOI: https://doi.org/10.1016/j.dcn.2017.08.008

16. Wood R. "Scoring the Yo-Yo Test". The Complete Guide to the Yo-Yo Test. 2018. Disponível em: <https://www.theyoyotest.com/scoring.htm> [2019 julho].

17. Buysse D J, Reynolds 3rd CF, Monk TH, Berman SR, Kupfer DJ. The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry Res. 1989;28(2):193-213. doi: https://doi.org/10.1016/0165-1781(89)90047-4 DOI: https://doi.org/10.1016/0165-1781(89)90047-4

18. Bertolazi AN. Tradução, adaptação cultural e validação de dois instrumentos de avaliação do sono: escala de sonolência de Epworth e Índice de qualidade de sono de Pittsburgh [dissertação de mestrado]. Porto Alegre: Faculdade de Medicina da Universidade Federal do Rio Grande do Sul (UFRGS); 2008.

19. Radloff L, Locke B. The CES-D scale: a self-report depression scale for research in the general population. Appl Psychol Meas. 1977;1:385-401. doi: https://doi.org/10.1177/014662167700100306 DOI: https://doi.org/10.1177/014662167700100306

20. Lima RA, Barros MVG, Bezerra J, Santos SJ, Monducci E, Rodriguez-Ayllon M, Soares FC. Universal school- based intervention targeting depressive symptoms in adolescents: A cluster randomized trial. Scand J Med Sci Sports. 2022;32(3):622-31. doi: https://doi.org/10.1111/sms.14115 DOI: https://doi.org/10.1111/sms.14115

21. Gall S, Adams L, Joubert N, Ludyfa S, Müller I, Nqweniso S, et al. Effect of a 20-week physical activity intervention on selective attention and academic performance in children living in disadvantaged neighborhoods: a cluster randomized control trial. PLoS One. 2018; 13(11):e0206908. doi: https://doi.org/10.1371/journal.pone.0206908 DOI: https://doi.org/10.1371/journal.pone.0206908

22. Ericsson I. Motor skills, attention and academic achievement. An intervention study in school years 1-3. Br Educ Res J. 2008;34(3):301-13. doi: https://doi.org/10.1080/01411920701609299 DOI: https://doi.org/10.1080/01411920701609299

23. Altenburg TM; Chinapaw M JM; Singh A S. Effects of one versus two bouts of moderate intensity physical activity on selective attention during a school morning in Dutch primary school children: A randomized controlled trial. J Sci Med Sport. 2016;19(10):820-4. doi: https://doi.org/10.1016/j.jsams.2015.12.003 DOI: https://doi.org/10.1016/j.jsams.2015.12.003

24. Kulinna PH, Stylianou M, Dyson B, Banville D, Dryden C, Colby R. The effect of an authentic acute physical education session of dance on elementary students' selective attention. Biomed Res Int. 2018;2018:8790283. doi: https://doi.org/10.1155/2018/8790283 DOI: https://doi.org/10.1155/2018/8790283

25. Neufang S, Specht K, Hausmann M, Güntürkün O, Herpertz-Dahlmann B, Fink GR, et al. Sex differences and the impact of steroid hormones on the developing human brain. Cereb Cortex. 2009;19(2):464-73. doi: https://doi.org/10.1093/cercor/bhn100 DOI: https://doi.org/10.1093/cercor/bhn100

26. Mertens AT, Myers K, Sherman D, Ladouceur CD, Doucet GE. Sex and age differences on how testosterone relates to brain activity during working memory among adolescents and young adults. Cereb Cortex. 2025;35(8):bhaf218. doi: https://doi.org/10.1093/cercor/bhaf218 DOI: https://doi.org/10.1093/cercor/bhaf218

27. Cöster ME, Fritz J, Karlsson C, Rosengren BE, Karlsson MK. Extended physical education in children aged 6-15 years was associated with improved academic achievement in boys. Acta Paediatr. 2018;107(6):1083-7. doi: https://doi.org/10.1111/apa.14278 DOI: https://doi.org/10.1111/apa.14278

28. Pesce C, Masci I, Marchetti R, Vazou S, Sääkslahti A, Tomporowski PD. Deliberate play and preparation jointly benefit motor and cognitive development: mediated and moderated effects. Front Psychol. 2016;7:349. doi: https://doi.org/10.3389%2Ffpsyg.2016.00349 DOI: https://doi.org/10.3389/fpsyg.2016.00349

29. Schmidt M, Jäger K, Egger F, Roebers CM, Conzelmann A. Cognitively engaging chronic physical activity, but not aerobic exercise, affects executive functions in primary school children: a group-randomized controlled trial. J Sport Exerc Psychol. 2015;(6):575-91. doi: https://doi.org/10.1123/jsep.2015-0069 DOI: https://doi.org/10.1123/jsep.2015-0069

30. Aadland KN, Ommundsen Y, Anderssen SA, Brønnick KS, Moe VF, Resaland GK, et al. Effects of the Active Smarter Kids (ASK) physical activity school-based intervention on executive functions: a cluster-randomized controlled trial. Scand J Educ Res. 2019;63(2):214–28. doi: https://doi.org/10.1080/00313831.2017.1336477 DOI: https://doi.org/10.1080/00313831.2017.1336477

Published

03/26/2026

How to Cite

1.
Mélo EN, Brito AL da S, Santos SJ dos, Soares FC, Rangel Junior JFLB, Barros MVG de. Physical Education and cognitive functions in adolescents: a randomized community trial. Rev. Bras. Ativ. Fís. Saúde [Internet]. 2026 Mar. 26 [cited 2026 Jul. 21];31:1-13. Available from: https://rbafs.org.br/RBAFS/article/view/15497

Issue

Section

Original Articles