Techniques to promote motivation for physical activity in the context of primary healthcare
DOI:
https://doi.org/10.12820/rbafs.27e0264Keywords:
Motivation, Public health, Psychological theory, Exercise, AgedAbstract
Health promotion and physical activity behavior change involve affective and cognitive aspects such as motivation. Thus, greater attention is needed to individuals’ motivation to adhere to and maintain physical activity in the Primary Health Care context. This essay aims to present the initial step of a theoretical-methodological intervention model for physical activity behavior change (based on basic psychological needs support) in the Primary Health Care context. The overall research project was organized under three steps: development (discussed in this essay), validation, and evaluation/application. From the literature analysis, 17 strategies were abducted to promote motivation for physical activity. We offered ways to implement such strategies in the context of Primary Health Care. This work set education to democratize and encourage the appreciation of motivational regulations of physical activity by professionals, researchers, and policymakers interested in health promotion.
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