Treinamento funcional em homens com deficiência androgênica
DOI:
https://doi.org/10.12820/rbafs.23e0040Keywords:
Atividade motora, Andropausa, Homem, ExercícioAbstract
The symptoms of androgen deficiency in the aging male (ADAM) affect men from the age of 40, and in this context it is noted that the practice of physical activity (PA) can help in this process. Thus, the objective of this non-randomized clinical trial was to analyze the influence of a functional training protocol on habitual PA in men with ADAM. Twenty men aged 40 to 59 years (mean age 49,63 ± 4,65 years) 11 of the experimental group and 9 of the control group. Data were collected through a self-administered questionnaire divided into three sections: sociodemographic and clinical characteristics; Physical activity - IPAQ (short version) and symptoms of male aging by aging male symptoms scale (AMS); In which men responded in the pre and post-intervention, after being allocated into experimental and control groups. Statistical analysis was descriptive (mean, standard deviation and simple frequency) and inferential (Fisher exact, Anova two way tests with repeated measurements and Sydak comparison test). The experimental group presented a significant mean increase in walking time, in minutes per week (265 ± 53 minutes, p = 0.013), moderate (138 ± 21 minutes, p = 0.004), moderate + vigorous activities (209 ± 24 minutes; p < 0.001) and total (474 ± 48 minutes, p < 0.001) compared to the control group. A functional training protocol and motivation for the practice of PA was effective for increasing the practice of AF in men with DAEM.
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