Efeito de dois programas na promoção da atividade física em idosos

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DOI:

https://doi.org/10.12820/rbafs.23e0034

Keywords:

Atividade motora, Educação em saúde, Intervenção, Idoso

Abstract

The objective of this study was to analyze the effects of two physical activity promotion programs on levels of physical activity in older adults users of Health Care Units from Florianopolis, Santa Catarina, Brazil. Fifty older adults (68.30 ± 7.01 years old) participated in the study, randomized in three groups: a) Behavior Change (Active Life Improving Health Program – VAMOS); b) Physical Exercise; c) Control. e accelerometer (GT3x, Actigraph) was used to evaluate the level of physical activity at the baseline, three (end of program), six, and 12 months (follow-up). Main effect of time was observed for light and moderate/ vigorous physical activity, with increases after six and three months, respectively, compared with baseline (p < 0.050), independently of the group. ere was no main effect of group or interaction (group vs. time), showing that the groups submitted to physical activity programs did not differed between them and from control group. ere was no significant influence of the attendance on intervention programs on physical activity levels. Then, it was concluded that the physical activity promotion programs assessed were able to increase the daily time spent in physical activity, suggesting the need for adaptations in the structure and in the implementation form of these programs.

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Author Biography

Fabiana Cristina Scherer, Universidade Estadual de Londrina, Departamento de Educação Física, Londrina, Paraná, Brasil.

Doutoranda na linha de pesquisa em Atividade Física Relacionada à Saúde pelo Programa de Pós-Graduação Associado em Educação Física da Universidade Estadual de Londrina e Maringá - UEL/UEM. Mestre em Atividade Física Relacionada à Saúde pela Universidade Federal de Santa Catarina - UFSC (2014), com Especialização em Atividade Física Direcionada à Promoção da Saúde pela Universidade Estadual do Oeste do Paraná - UNIOESTE (2007), com Graduação em Bacharelado em Educação Física - UNIOESTE (2007) e com Licenciatura Plena - UNIOESTE (2006). Foi bolsista da Coordenação de Aperfeiçoamento de Pessoal de Nível Superior - CAPES durante dois anos (2012-2014). Participou do Núcleo de Pesquisa em Cineantropometria e Desempenho Humano - NuCIDH (2009-2012) e do Núcleo de Atividade Física e Saúde - NuPAF (2013 e 2º semestre/2015), da UFSC. Tem experiência na área de Educação Física, com ênfase em: idosos, atividade física, exercício físico, qualidade de vida e processos e programa de promoção da atividade física.

References

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Published

11/21/2018

How to Cite

1.
Scherer FC, Gerage AM, Borges LJ, Borges RA, Melo FC de, Teixeira D de C, et al. Efeito de dois programas na promoção da atividade física em idosos. Rev. Bras. Ativ. Fís. Saúde [Internet]. 2018 Nov. 21 [cited 2025 Feb. 5];23:1-9. Available from: https://rbafs.org.br/RBAFS/article/view/12724

Issue

Vol. 23 (2018)

Section

Original Articles

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Copyright (c) 2018 Fabiana Cristina Scherer, Aline Mendes Gerage, Lucélia Justino Borges, Rossana Arruda Borges, Fernanda Cristiane de Melo, Denilson de Castro Teixeira, Tânia Rosane Bertoldo Benedetti

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